Pitching Power!

Workouts designed to enhance throwing velocity through leg power, core power & shoulder stability.

Increasing pitching power, or velocity as some may call it, requires 3 main focus areas. Leg power, core power and shoulder stability/mobility.

Need more info on how to improve these 3 areas?  Email Coach Kelby and he will send you exercises and explanations.  Or you can opt in to the box on the left of this page.
Continued Success

Coach Kelby

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>